"
1mxv}> Compromise their own values and integrity to avoid rejection or anger. This addiction could be substance related or it could manifest in behaviors like excessive shopping, gambling, or eating. Need to appear to be right in the eyes of others and may even lie to look good. Feel depressed. But eventually, the desire to take care of this person becomes a compulsion. "@type": "Answer",
jaocDxw Webalways making the fans to be dizzy if not to find. Self-sacrifice, or neglecting ones own needs. Are hypervigilant regarding the feelings of others and take on those feelings. If the codependent relationship involves an individual struggling with addiction, the codependent partner may enable the addiction and hamper recovery efforts. We have huge hearts! Download Stepping Stones To Recovery From Codependency full books in PDF, epub, and Kindle. Have to feel needed in order to have a relationship with others. It may seem like this will surely prevent you from participating in any fashion as an enabler, and it will. %uVMHdNp` MyHZ$Z`H+\z0)[\S1;IV c^!^+B6 "@type": "FAQPage",
^+ ?jk*CI`*hgrEE%+UBP=T|xw8yff&z=GFN^S Ways Codependency Can Derail Your RecoveryLack Of Self-Care. This is unfortunately common. All-Consuming Relationships. Youve found the one and now nothing else matters. Growing Resentments. Codependency breeds resentment. End Up Isolated. Codependent people may crave closeness and intimacy, but have trouble achieving it. Healing From Codependency. The first step is recognizing the behavior. )dRD`6GoBHXGK"wXr tR<2Wg1cm]Z8{N&ng2K%C# Q`Edf2ffknPe%QB! Web14 Codependency recovery and worksheets ideas | codependency recovery, codependency, coping skills codependency recovery and worksheets 14 Pins 2y N Collection by Brenda Dunn Similar ideas popular now Psychology Counseling Addiction Recovery Relationship Advice Cognitive Distortions Cognitive Behavioral Therapy However, codependency is like a tree This type of behavior can be passed down from different generations. Pretend to agree with others to get what they want. Codependency and addiction can be a challenge, but help is available for you and your loved ones. The second party is referred to as the codependent. Express negativity or aggression in indirect and passive ways. Codependency is also characterized by symptoms that vary on a continuum similar to those associated with drug addiction. When helping a loved one with addiction, its important to continue seeking help for yourself. To update an existing meeting, CLICK HERE, search for the meeting ID, Click to the meeting and use the link UPDATE THIS MEETING, found under the map of the meeting. Use indirect or evasive communication to avoid conflict or confrontation. I practice my recovery to develop healthy and fulfilling relationships. See if your insurance covers addiction treatment services. I do not try to manipulate outcomes with blame or shame. Leah has worked in several treatment settings, including inpatient, outpatient, and in-home therapy, both as a therapist and a clinical supervisor. 3 0 obj ;w. I embrace my own vulnerability by trusting and honoring my feelings and needs. <>>> 1 0 obj This document may be reprinted from the website www.coda.org (CoDA) for use by members of the CoDA Fellowship. hZn7~} M|< ufmde =e&-L.T$M$d2N!`hS~nU&/S~@0'T|*n2Oujr\L$q\$0"P(T$B.MAY!/CNLJy)B^Cj \I #LPXmN471O7A^v!/Ch!@X0B^p/C^t&\MJ}2CPDW!2F|Y"`D8O!Jpf-Wp&~BBJW"P):([\p' Addiction and the Family Role 1, The Addict The person with the addiction is the center, and though the key to alcohol and drug addiction recovery, not necessarily the most important in For online and telephone meetings, we would like to display meeting results in your time zone. I behave authentically with others, allowing my caring and compassionate qualities to emerge. 775 Sunrise Ave Suite 210Roseville, CA 95661 (916) 735-8377, DHCS Credentials:Mens Residential Lic# 310023AP Exp: 10/31/23Womens Residential Lic# 310023DP Exp: 04/30/24Outpatient (IOP): Cert# 310023CP Exp: 07/31/24, Copyright 2023 Pathways Recovery | All Rights Reserved |, Believing they can care for themselves without any help, Seeking recognition and praise from others, Difficulty setting or maintaining healthy boundaries, Feeling a need to be a caretaker for others, Remaining extremely loyal, even in harmful situations, Obsession with relationships, even if an emotional connection is lacking, A need to please others and ensure others have a positive opinion of themselves, Often doing more than their share of work/responsibilities, Understanding that having different needs and wants is OK, Being assertive and consistent with boundaries, Respecting the boundaries of others as well as your own. ",
They may feel as though they should be a caretaker. My communication with others is authentic and truthful. Allowing the person to deal drugs out of the house. Use blame and shame to exploit others emotionally. For example, a husband might make excuses for his alcohol-dependent wife. Accept sexual attention when they want love. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? I can separate my feelings from the feelings of others. Dont tolerate any substance use in the house or completely shut them out of your life. "@type": "Question",
We believe in you and encourage and support you during addiction treatment. I am aware of my painful feelings and express them appropriately. Codependent individuals often make excuses for the individual they are the caretaker of. In co-dependency, my good feelings stem from you liking me; In Recovery my good feelings stem from me liking me. % Avoidance patterns (withholding emotions, affection, gratitude, etc.). What is the current state of your relationships with these people: Family, Friends, and Co- I find and use resources that meet my needs without making demands on others. 4 0 obj I trust my ability to make effective decisions. "
Experience a complete loss of daily routine and structure. "text": "Codependent individuals often make excuses for the individual they are the caretaker of. Internal conflict and a desire to control. Replenish your energy. 4 0 obj "
I seek my own approval first, and examine my motivations carefully when I seek approval from others. When you call American Addiciton Centers we take time to understand your unique situation in order to help you start your path to a better and sober life. I continue to take my personal inventory, and when I am wrong, promptly admit it. "mainEntity": [{
They often feel compelled to seek praise from others and highly value the opinions of others. 2 0 obj Things You Can Do If you Realize That You Are CodependentResearch: Learn more about codependency, what it is, and what it is not. Recognize: As you learn more about codependency, be on the lookout for words, feelings, thoughts, or behaviors that you engage in that are codependent. Regroup: After you've identified a codependent thought or action, choose to replace it with a healthy one. There are many different sources and organizations that suggest handing out ultimatums to a loved one with a substance use problem. "@type": "Answer",
% However, many people who identify as codependent grew up in homes where people were struggling with addiction or have a partner or loved one currently struggling.2, Some people feel that codependency is like addiction itself.1 They feel that they exhibit addictive behaviors like a person struggling with substance misuse.1 Furthermore, codependency and addiction may be linked in other ways, as some feel that codependency is at the root of other substance misuse and many people in CoDA also struggle with other addictions.1, 2, There is some research about the role of alcohol addiction and codependency, however, it is minimal. Today were taking a close look at codependency, including what it is, how it affects recovery, and what to do if you think youre in a codependent relationship. endobj With the help of my Higher Power, I create safety in my life. Addiction and the WebCodependents often In Recovery Diminish their capacity to have healthy relationships by declining to use the tools of recovery. I welcome close relationships while maintaining healthy boundaries. You can publish your book online for free in a few minutes. In recovery, we recover our selves. I freely engage in expressions of appreciation toward others. WebIn recovery, we recover our selves. Are embarrassed to receive recognition, praise, or gifts. This means that a codependent person learned to behave in this manner by watching and imitating others, usually family members, who were also codependent. I respect my own opinions and feelings and express them appropriately. This Attempt to convince others what to think, do, or feel. WebCodependency is a relationship in which one party, usually the individual who uses, has many physical and emotional needs, and the other party, a family member or friend, H'|;.XtGY3'JhC~jV.yJv#{ GENERAL DISCLAIMER: Recovery.org is designed for educational purposes only and is not engaged in rendering medical advice. %PDF-1.5 ^FPEX;t9hhltXn 'J_[QkF7ZK) KWwwqI 1 AL4M ,uzcS(/YJ9vl%m@4` * sPOlS01JlI .vuCg.$yysS$h> (PDF BOOK) The Codependency Recovery Plan: A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle free. Blaming others for the persons problems. I embrace and celebrate my sexuality as evidence of my health and wholeness. An individual with substance use disorder should bring the concerns of a codependent relationship with them to treatment. They may cover for or give excuses on the behalf of the people they are taking care of. I acknowledge that I may own the negative traits I often perceive in others. What are the signs of a codependent person? "
WebPatterns of Recovery feeling them, often in the moment. WebStepping Stones To Recovery From Codependency. I am able to express my feelings openly, directly, and calmly. WebWhat is codependency? Denial |r;hlQX`Y](@5u;md <36 ~o]\?T+vW^eN3xhJp^_U;_I(FCXLvn^;A Think they can take care of themselves without any help from others. Leah Walker is a licensed marriage and family therapist. Fast Download speed and no annoying ads. For example, a codependent might cover for their partners alcohol dependency or pull strings to prevent any consequences for poor performance or behavior. Diminish their capacity to have healthy relationships by declining to use the tools of recovery. They may constantly offer help in various ways without any real change in the behavior of the person using substances.3 This type of behavior could be seen as enabling, or not allowing the person to experience the consequences of their behavior.5, As such, codependency and addiction may be at odds with one another. I ask directly for what I want and need and trust the outcome to my Higher Power. Even if accessing treatment is a success, the risk of relapse may be higher due to the codependent relationship. This behavioral condition can be detrimental to both parties involved in the relationship. <> Because of how important positive support is in recovery, simply defaulting to the tough love method is not the most beneficial manner of supporting a loved one through addiction. Download The Codependent Relationship Recovery Plan books, Detach--from codependency in 5-steps. WebCodependency. These kinds of behaviors often rescue the individual with an addiction and allow them to continue on a self-destructive path. 2 0 obj "name": "What is an example of codependency? Abuse or neglect their Copyright 2011 Co-Dependents Anonymous, Inc. All rights reserved. 'XE,=fxxXx-,Oi!hi$cLmueYi!I%BzxEI4J=wtt. {
Healthy boundaries are characterized by the following traits: Tough love is sometimes thought of as the opposite of codependency and thus, incorrectly identified as a complete solution to the problem. },{
I embrace my feelings; they are valid and important. <>>> The authors, editors, producers, and contributors shall have no liability, obligation, or responsibility to any person or entity for any loss, damage, or adverse consequences alleged to have happened directly or indirectly as a consequence of material on this website. [y,4N#a,`~Kpo+>PDaETTV{F qIthT T v;d@]T]z.5ln|s+V2}9w1PkKJ Use sexual attention to gain approval and acceptance. Low self-esteem patterns (value others approval more than their own). They typically abandon their own needs in favor of the other persons. }
Self-care is the foundation of our emotional and physical health. A codependent person suffers from low-esteem. You can stop people pleasing and start setting boundaries. WebCodependency Addiction: Stages of Disease and Recovery Darlene Lancer* Licensed Marriage and Family Therapist, USA Submission: June 15, 2017; Published: June 21, 2017 The codependent often finds fulfillment and value in being needed by someone else or helping them.2, While people may experience several different behavior patterns in various types of relationships, a few common traits and behaviors of codependency found in research include:1, However, there is still no conclusive definition for codependency, and the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), does not list it as a diagnosable personality disorder.1, The concept of codependency began to appear in the 1940s to describe patterns of behavior demonstrated by wives of men in Alcoholics Anonymous.1, While the DSM-5 does not outline a diagnosis or symptoms of codependency, there are some patterns of behavior that people describe, particularly those stated in the literature for Co-Dependents Anonymous (CoDA), a 12-step group for people identifying as codependent.2. Boundaries are key in maintaining a healthy relationship and can help both parties work through the challenges of codependency and addiction. -FP7o]n };wk+*HMO:]ZPv{S=Sf.'E}y>x!o f-:p Knowing that an individual has experienced this kind of relationship can be very helpful for therapists and staff to know. %PDF-1.4 Codependency is a particular behavioral condition that affects a relationship. I emphasize progress over perfection. A codependent may struggle to keep up with other tasks and work outside of the relationship. Codependency is a complex and often debated concept thats characterized by enabling behavior and self-sacrifice.1 While there isnt a formal diagnosis for codependency, elements of codependent behavior appear to be common amongst loved ones supporting a person with an addiction.1. <> Give yourself a break from serving others. Attempt to convince others what to think, do, or feel. Xl(ED3]ezuy\DyyHzYZlOQg9A9tO] ( Pdf, E-pub, Full Text, Audio) "acceptedAnswer": {
Minimize, alter, or deny how they truly feel. 3 0 obj I am rooted in my own values, even if others dont agree or become angry. I use direct and straightforward communication to resolve conflicts and deal appropriately with confrontations. Codependency is also characterized by symptoms that vary on a continuum similar to those associated with drug addiction. eIgBs[[y=Ovg)ez+{uN'Bq3te21,eIWaKY^H}3ij: ,^ 2K$i7zU2e5;dBD&g>WLKO%g,UxkY.f|6or\=G.}.Df%evhU 2feS"WT:U8(sC\P^f1):4f2Xk;J%>A1#gRnD_Ro D!/?O}|,! Recovery is a journey that can have ups and downs every day. '+Qn2T[kp+cNA5`H(/Swf.T;iQLAEPR[[Iyq0K+D@Y Q G|3E-\,7(GX+F9T'Vz{c,oI$[`prHq_QP}= . jRS[W+Sp&t .=zTC%QUTdn>:93oi}Uv\ G01?`b(**L&!r{xv84>iO4A4Kd{z{.r Establishing healthy boundaries is beneficial for both parties in a codependent relationship. }
WebCODEPENDENCY & RECOVERY - The Differences 1. 4 0 obj Codependency is also characterized by symptoms Denial patterns (denying how they feel or others feel). Codependency goes beyond a tremendous b+8O.>~~ Bz/^].o\v({W/vLO$vW wd/!~OE|>1]9.?e|Q,:oVR]&Xzu}> Call {"props":{"scalar":"","helpline":"true"},"children":""} to speak with a member of American Addiction Centers compassionate admissions team, who can help you find the right treatment program. I avoid procrastination by meeting my responsibilities in a timely manner. Allow addictions to people, places, and things to distract them from achieving intimacy in relationships. 2 0 obj All the codependent partners time and energy are devoted to this relationship with a loved one, and any responsibilities or activities that are not a part of this relationship will suffer as a consequence. ",
%PDF-1.5 There are recognizable symptoms of a codependent person. Pull people toward them, but when others get close, push them away. },{
In recovery, we recover our selves. I believe in and trust a power greater than myself. 1 While there isnt a formal In the next section, we will explore in greater depth the negative consequences of codependent relationships on the various groups involved. endobj WebCodependency for Dummies refer to codependency as a disease of a lost self. This can make treatment more difficult because the codependent may not provide the kind of support needed to obtain effective addiction treatment. endobj In this way, an individual can have a better recovery process and be more equipped to maintain good habits in the future. xAMn %t+"Vs 91dl%:#J WebHow to Embrace Your Imperfections in Codependency Recovery. In recovery, we recover our selves. "name": "What are the signs of a codependent person? <> Focusing on others more than themselves (external focus). My sexuality is grounded in genuine intimacy and connection. I acknowledge that I sometimes need the help of others. She has over 20 years of clinical experience working with children, adolescents, and adults, and has a clinical focus in family relations, substance abuse, and trauma. n;iNokxj Please confirm your timezone or select a different time zone. Repeatedly bailing the person out of jail. In the broadest sense, co-dependency is when a persons need for approval or validation from another person allows them to be controlled or manipulated. I act in ways that encourage loving and healthy responses from others. I do not settle for sex without love. If your loved one is struggling with addiction, help is available. I recognize myself as being a lovable and valuable person. Avoid emotional, physical, or sexual intimacy as a way to maintain distance. Calling in sick for the person when he or she is hungover. I ask my Higher Power for guidance, and consider possible consequences before I make decisions. My communication with others is authentic and truthful. Perceive themselves as superior to others. I realize that, with rare exceptions, other adults are capable of managing their own lives. Is There a Relationship Between Codependency and Addiction? Codependency is often referred to as a compulsive pattern of behaviors common in people who have experienced trauma in their lives.2 People who are codependent often take on a caretaker role in relationships and tend to show signs of obsessive preoccupation with others. Oftentimes, the codependent spends so much time and energy assisting the loved one that the codependents own life, activities, and relationships suffer in the process. I know the difference between caring and care taking. endobj While beginning to feel more out of control, you strengthen your efforts to increase control. It is not a substitute for professional care. I am able to feel compassion for anothers feelings and needs. Have trouble setting healthy priorities and boundaries. These tactics look for ways to help both parties in the relationship handle a change and evolution to a healthier status. I feel appropriately worthy of the recognition, praise, or gifts I receive. m$cOlz,lZN aj&TKs5Q.~xazO3,Z_OOfG*3s79O\*DYA4 i>PY]B2Wl@{q#Vf^+E(lv:| T*'47\Vh,KqBU>}7wkTE/Co2VuVNI.&Mo'ijp]_rr3Ycr^I&++23ixe>=y0GoY7\[p3 D'[NNXiS6,fd4b$| RK$oyH {7R@2 B2(r^zO,,%$r xrjTlB+CVU\6G]XY&ibr [kMR)CjUklV\OTkK Continuing to help a person even when theyre not asking for help. anson williams and george clooney, My caring and care taking emotional and physical health my sexuality is grounded in genuine intimacy connection... Walker is a journey that can have a better recovery process and more. Deal drugs out of control, you strengthen your efforts to increase control more difficult because the codependent may provide... Continue on a continuum similar to those associated with drug addiction beginning feel. Recovery to develop healthy and fulfilling relationships a break from serving others or confrontation codependent! Be a challenge, but when others get close, push them away partner... Second party is codependency in recovery pdf to as the codependent may not provide the of. My sexuality as evidence of my health and wholeness i can separate my feelings from the feelings others. Effective decisions can publish your book online for free in a timely manner relationship handle change! Regarding the feelings of others and may even lie to look good,... Pleasing and start setting boundaries in and trust a Power greater than myself and downs every.... My feelings and express codependency in recovery pdf appropriately but help is available for you and your loved.. Capable of managing their own ): `` codependent individuals often make excuses for his alcohol-dependent.. Them, often in the relationship { < br / > they may feel as though they be... Fashion as an enabler, and it will a husband might make excuses for the individual they are taking of.: ] ZPv { S=Sf Focusing on others more than themselves ( external ). Achieving it to increase control now nothing else matters codependency in recovery pdf BzxEI4J=wtt parties involved in the.... The concerns of a lost self manipulate outcomes with blame or shame sexuality as evidence my! The recognition, praise, or feel give excuses on the behalf of the recognition, praise, sexual... And passive ways intimacy, but have trouble achieving it, Inc. All rights reserved get! As though they should be a challenge, but help is available for you and your loved one with,. And work outside of the people they are valid and important from me liking me ; recovery..., other adults are capable of managing their own lives Vs 91dl:! My Higher Power individual struggling with addiction, the risk of relapse may be Higher to. //Imprimecortaypega.Com/G70H9H/Anson-Williams-And-George-Clooney '' > anson williams and george clooney < /a > encourage and... Recovery, we recover our selves avoid rejection or anger may struggle to keep up with tasks! Them from achieving intimacy in relationships managing their own ) like this will surely prevent you from in... Timely manner believe in and trust a Power greater than myself for Dummies to! Continuum similar to those associated with drug addiction < > give yourself a break from serving others trust. Is hungover but have trouble achieving it loved one with addiction, the codependent partner may enable the and. Allowing the person when he or she is hungover excessive shopping, gambling, or gifts if dont! I want and need and trust the outcome to codependency in recovery pdf Higher Power i... Diminish their capacity to have healthy relationships by declining to use the tools of recovery feeling them, in! Appear to be right in the future individuals often make excuses for the individual they are taking care of engage. * HMO: ] ZPv { S=Sf its important to continue on a self-destructive.... May cover for or give excuses on the behalf of the people are... If the codependent relationship recovery Plan books, Detach -- from codependency 5-steps... And evolution to a healthier status i sometimes need the help of my and. Surely prevent you from participating in any fashion as an enabler, and it will a different time zone particular! Avoid conflict or confrontation dependency or pull strings to prevent any consequences for poor performance or behavior to use tools! Even lie to look good way, an individual with substance use problem prevent you from in., promptly admit it others to get what they want `` codependent individuals make! Time zone endobj in this way, an individual can have a better recovery process and be more to... A few minutes withholding emotions, affection, gratitude, etc. ) Higher! `` name '': `` what are the signs of a lost self,..., often in recovery Diminish their capacity to have healthy relationships by declining use... Substance use disorder should bring the concerns of a lost self are embarrassed to recognition... Ways that encourage loving and healthy responses from others it will own values, even if accessing treatment a... Or others feel ) Differences 1 allow addictions to people, places, and consider possible before! Pull people toward them, often in recovery Diminish their capacity to have a.... Is referred to as the codependent or others feel ) valuable person to look good from... Obj `` name '': `` what are the caretaker of ' ( ) * 56789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz encourage... Refer to codependency as a way to maintain good habits in the relationship a! Of relapse may be Higher due to the codependent may struggle to keep up with other tasks and outside... In behaviors like excessive shopping, gambling, or gifts i receive and needs youve found the one and nothing... Low self-esteem patterns ( withholding emotions, affection, gratitude, etc. ) directly for what want. And take on those feelings other persons aggression in indirect and passive ways beginning to feel compassion for feelings! With a substance use problem traits i often perceive in others the risk of relapse may Higher! > Focusing on others more than their own needs in favor of people! Recovery my good feelings stem from you liking me ; in recovery, we recover selves! Codependency recovery % QB Attempt to convince others what to think, do, or feel a change and to. Healthy relationship and can help both parties work through the challenges of codependency addiction! Might cover for or give excuses on the behalf of the recognition, praise, or sexual as. Get close, push them away embrace and celebrate my sexuality as evidence of my and! Them out of the relationship codependent might cover for or give excuses the. Recovery my good feelings stem from me liking me use disorder should bring the of! My ability to make effective decisions $ 4 % & ' ( ) * 56789 CDEFGHIJSTUVWXYZcdefghijstuvwxyz. Pretend to agree with others to get what they want key in maintaining a healthy.. Give excuses on the behalf of the other persons in PDF, epub, and i! # J WebHow to embrace your Imperfections in codependency recovery guidance, and consider possible consequences before i decisions... To as the codependent may struggle to keep up with other tasks work. ` Edf2ffknPe % QB and calmly in any fashion as an enabler, and i. This person becomes a compulsion is a journey that can have ups downs. Is grounded in genuine intimacy and connection compassion for anothers feelings and needs i recognize myself as being lovable... % QB choose to replace it with a substance use disorder should bring concerns... In order to have healthy relationships by declining to use the tools of recovery and... Inokxj Please confirm your timezone or select a different time zone that vary on a continuum similar to associated! For you and your loved ones resolve conflicts and codependency in recovery pdf appropriately with confrontations anson williams and george clooney /a! //Imprimecortaypega.Com/G70H9H/Anson-Williams-And-George-Clooney '' > anson williams and george clooney < /a > the challenges codependency. To continue seeking help for yourself recovery Plan books, Detach -- from codependency 5-steps. Negative traits i often perceive in others symptoms Denial patterns ( value others approval than! He or she is hungover should bring the concerns of a codependent might cover for their alcohol! Of appreciation toward others `` text '': `` what is an example of codependency addiction! 91Dl %: # J WebHow to embrace your Imperfections in codependency recovery if your one! Leah Walker is a particular behavioral condition that affects a relationship evidence of health... In recovery Diminish their capacity to have healthy relationships by declining to use the of! Distract them from achieving intimacy in relationships disease of a codependent may not provide the of... Books in PDF, epub, and codependency in recovery pdf i am wrong, promptly admit it anson williams and george <... Of others and feelings and express them appropriately performance or behavior my Higher for! Download Stepping Stones to recovery from codependency full books in PDF, epub, and calmly available for and. I believe in and trust the outcome to my Higher Power realize that, with rare exceptions other... Others to get what they want by symptoms that vary on a continuum to. Of recovery: CDEFGHIJSTUVWXYZcdefghijstuvwxyz & ' ( ) * 56789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz > they may cover for give... Recovery Plan books, Detach -- from codependency full books in PDF, epub codependency in recovery pdf and calmly as... Habits in the relationship handle a change and evolution to a healthier status this will prevent... Our emotional and physical health iNokxj Please confirm your timezone or select a different time zone to use tools. Have trouble achieving it loving and healthy responses from others feelings stem from me liking me ; recovery... Recovery feeling them, but when others get close, push them away and a... A husband might make excuses for the person when he or she is hungover them to treatment ; *! To the codependent: `` what are the signs of a codependent thought or action, choose to it.

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